Passing
This Sunday we will be working on the most important skill in volleyball…passing!
The drill will be very simple, just get in to groups of 2 or three, and practice passing back and forth. The mentors will wander around and give advice on technique while you play. I realize this might be a little boring…but I promise it is the most efficient and easy way to learn.
This first video is just an explanation of how to position your arms so you can make the ideal platform for passing.
This next video is on the beach, pretty cheesy, but it’s useful nonetheless. Pay attention to the movement of the player towards the ball, as well as the distance she keeps her arms away from her body. You never want to have your arms in tight to your body because it limits your ability to pass a good ball.
